5 Must-Haves to Overcome Jealousy

Is your jealousy ruining your relationship?   

Stop the constant anxiety and racing thoughts.  It's time to go from jealous and fearful to calm and confident. 

5 Must-Haves to Overcome Jealousy

Ruins Relationships

Jealousy destroys your partner's comfortability to be themselves around you, leads to arguments and resentment from your demands and questioning.

Physical Effects

During episodes of jealousy, your body's stress response is triggered, increasing your heart rate, your blood pressure, and other toxic effects.

Mental Anguish

Jealousy involves many self-conscious emotions like shame, guilt, and embarrassment, leaving you feeling very alone in your suffering.  You're NOT alone.

Our Thoughts Are Relentless 

Those little monsters taking up space in our heads love to work overtime concocting new ways to convince us that we're not good "enough".  Telling us we're not: 

  • Smart enough
  • Lovable enough
  • Attractive enough
  • Funny enough
  • Skilled enough
  • Worthy enough

or any other soul-crushing blow they can lob your way.

Come Closer. 

I really want you to hear this part. 

I call BS on all that noise.  And I hope you will too.  You CAN overcome jealousy and transform from fearful and anxious to calm and confident. 

I don't say that lightly.  I know the work it takes to get to a place where you can even imagine saying something like that.

I am a certified coach and one of the select few who specialize in overcoming unhealthy jealousy and spent most of my life struggling with it myself.

You are why I started this whole thing.

As someone who has been where you are, I wanted to create a safe space where you can release your insecurities and challenges to step fully into your most confidence self and overcome the weight of this jealousy once and for all.  

I See You.

I Understand You.

I Was You.

Jealousy requires a great strategy to overcome.  Start with these 5 must haves.

Jealous for so long, you forget what healthy looks like?  Here are some characteristics.

Jealousy is a normal human feeling but the 7 behaviors may mean you've taken it too far.

5 Must-Haves to Overcome Jealousy

Characteristics of Healthy Relationships

7 Behaviors of Extreme Jealousy

I'm Ready For Change
Yes, Give It To Me
Send Me The Behaviors